Tuesday, December 4, 2012

I need to remember that other's words don't define me! I am who I am and shouldn't feel compelled to say Sorry about that!

True happiness emanates from self-esteem, which is the cornerstone of successful relationships, work, and life. Self-esteem reflects how you treat and talk to yourself. If you’re a perfectionist, deep down you may not think you or your accomplishments are good enough. Although self-esteem can fluctuate with life’s ups and downs, high self-esteem helps you return to feeling okay. You don’t blame yourself or take others’ opinions personally. Healthy self-esteem allows you to honor and trust yourself, to meet your needs, and to live authentically in accordance with your values and feelings.

No comments:

Post a Comment